Airdrie Registered Massage Therapist

Move Better and Feel Better

HRMT strives to always deliver the highest quality of care to her patients. She can treat a variety of conditions such as sports injuries, prenatal care, acute-chronic pain and more. Flexible Scheduling. Proudly Canadian. Certified Therapist. Direct billing available to multiple coverage options.    

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Biography

Holly Remick

Holly utilizes therapeutic massage with many other modalities to assess and treat the root of your physical symptoms and restore structure/function of musculoskeletal tissue and joints.

She was first trained at MH Vicars School of Massage Therapy. Since then, she has gained training in Biomechanics and pain science, Neurokinetic Therapy, cupping, and an osteopathic approach for headaches and migraines.

Holly’s techniques have been shown to be effective with a variety of clients and conditions including motor vehicle accident cases, post surgery rehabilitation, sport injuries, repetitive strains and chronic stress issues. She specializes in many different techniques including deep tissue, therapeutic, myofacial release, relaxation, as well as pre/post-natal massage.

She is continually working on expanding her knowledge base in order to provide the best care to her patients through regularly attending seminars, conferences, and training.

She has been described as caring, compassionate, and a quiet leader. It brings her joy to truly connect with other people, which is part of why she loves her work. she has also been known to be a bit of a science nerd, an artist, and has a great appreciation for all things outdoors.

Holly’s Introduction

“I believe in getting to know each individual client case to better help you on the road to recovery, while using my education, experience and natural abilities.

The human body has an innate capacity to overcome injuries and to rebalance itself, given the right conditions and treatment plans. When we truly listen to what our bodies need, healing can begin.

I will listen to your story. Often, just understanding your symptoms and the cause of injury can show us what is going on in your body. If we need to get a clearer idea of what is happening, we may choose to use orthopaedic and neurokinetic assessments to find the root problem.

From there, we will discuss and personalize a treatment plan and you will be given home care stretches and exercises that will work with your body, so that it can start to heal.

Healing is not often easy or fast, but if you are ready to begin, I am here to support you.”

Services I Offer

Deep Tissue

Deep tissue massage has an advantage on the alternate in that it works to realign tissue fibers and helps the body function properly.

After a deep tissue massage, you may find yourself healing faster due to increased blood flow and less inflammation. 

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Swedish Massage

This type of massage involves actions like percussion, kneading, vibration, tapping and rolling.

Benefits of Swedish Massage are relaxing tight muscles, promoting blood circulation, energizing the body, improve heart health, and reduce symptoms of depression, stress, and anxiety.

Swedish and deep tissue massages are very similar. The primary difference is the level of pressure involved. If you’re looking for relaxation and relief from tense, tight muscles, Swedish massage is probably right for you.

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Cupping

Cupping can help break up scar tissue adhesions, allowing better flow of blood and lymph and freeing bound muscular tissue for improved range of motion and performance. Swelling: Using cups around bruised or swollen tissue can help draw excess fluids away and stimulate healing.

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Sports Massage

Sports massage helps increase mobility and flexibility, speeds up recovery between events and training, increases supply of oxygen and nutrients to the muscles, helps eliminate bi-products of exercise, relaxes your mind to help with focus and motivation and reduces overall pain that comes with living an active lifestyle. 

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Motor Vehicle Accident Cases

If you are in a motor vehicle accident (MVA), your doctor may prescribe massage as a part of your treatment plan. Massage can address the stress that goes with a traumatic event like a car accident. It can also help to speed up the recovery process of injuries common in a MVA. 

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Neurokinetic Therapy

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that you as a patient then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the body to remove the compensation patterns—reprogramming the body at the neural level.

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Headaches and Migraine - With an Osteopathic Approach

This Osteopathic treatment, work to target the underlying physical conditions that cause headaches and migraines. 
Through hands-on therapy, Osteopathy can relax muscle spasms, gently mobilize the joints of the spine and scalp, and release areas of tension in the body. This allows better movement and drainage of body fluids and assists the body’s natural healing process.

This treatment can also help restore the body’s ability to function and move well.

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Prenatal Massage

Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. 

Relaxtion

Relaxation massage uses smooth and long strokes. The primary purpose will be to help you relax: calm your nervous system, releave stress and promote a sense of well being. … During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue

COVID RESPONSES

We're taking extra precautions

We know that we are going through a time of uncertainty, considerably accentuated by the pandemic. But you don’t have to worry, you’ll be safe with us! And for that, we are taking some extra precautions so that you and your family members feel comfortable and avoiding unnecessary risks. After all, we advocate for your health and well-being as ours as well!

100% sanitized

You can rest assured that rooms, areas of the clinic , tools and equipment are disinfected.  Cleanliness is our number one priority to avoid any cross contamination.

Health screening questionnaire

Each client will receive a health screening questionnaire two hours before each massage session to ensure the best results of keeping the healthiest environment for the clinic.

Contact Me

Phone: + 1 587-216-4659
Email: holly.remick@gmail.com
403 MacKenzie Way SW #1113, Airdrie, AB T4B 3V7
MON-FRI 8:00am-8:00pm